We are three sisters (Carole, Sue & Kathy) who not only love each other but love to make people smile and laugh and good food. The three sisters always talked about starting a food business together. Carole, with three cold martini’s (shaken not stirred) told Sue and Kathy that the time for talk was over. She announced, “We’re in our fifties and now is the time for us to do it.” Being full spirited ladies during a rocky economy in 2009 did not scare them, in fact they figured what better time to pursue their dream of working together and decided to introduce Sue’s amazing Amaretto Cake (Liqueur + Cake = Yummm and Fun)!

Full Spirited Flavours was born.